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100 Hour Meditation Teacher Training Certification
Welcome to your Meditation Journey!
Welcome!
Your Schedule
Your Roadmap to Success
Your Video Assignments
Origins of Meditation
Origins of Meditation
Types of Meditation
Reiki healing meditations, and the use of meditation in energetic healing modalities
Gratitude Meditation
Chanting and Kirtan
An introduction to Chanting and Kirtan
Mantra and the Japa Mala Meditation
What is OM?
Om Purnamada
Kirtan
Key concept 3
Buddhist meditations
The Foundations of Mindfulness
The 5 Hindrances to Mindfulness
The 7 Attitudinal Foundations of Mindfulness
Test your learning
Wrap up
Course recap
Your feedback
What's next
An introduction to Chanting and Kirtan
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